#AskTheExpert Hii doctor my milk supply is very low around 20 to 30 ml a day ..can u please help ? I'm having green vegetables, methi Dana, 3 glasses of milk with satavari powder, dry fruits .jeera water everyday but still supply is low ..my baby also latching properly but she's not getting enough milk .. please help

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello. talk to your doctor once.. take Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day. Also, avoid taking stress as it reduced milk production. Take 1 tsp methi seed with warm water will help.

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