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Mom of a 4 yr 10 m old girl4 years ago

Q.

#AskTheExpert hii doctor after delivery of my feeling back pain and my weight also not decreasing now it is 71kg and height is 155cm plz help to reduce body weight

1 Answer

Shikha kumarMom of 2 children4 years ago

A. Dear mother to reduce weight you need to stay hydrated and avoid any kind of junk food fried food or sugar item you need to start your day with Jeera water empty stomach with a dash of lemon and honey along with that physical exercise is very important initially you should start with the work and then gradually move on with yoga posesWrite Your Answer Here

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