#asktheexpert hi …. What food we can give 11 month old baby girl .

A. For an 11-month-old Indian baby, you can continue to introduce a variety of foods while paying attention to their developmental stage and nutritional needs. Here's a sample diet chart: **Breakfast:** - Mashed or finely chopped fruits (e.g., banana, papaya) - Ragi or oats porridge - Small pieces of idli or dosa **Mid-morning snack:** - Small pieces of paneer or cheese - Sliced boiled carrots or cucumber **Lunch:** - Khichdi (rice and lentil porridge) - A small serving of cooked and mashed vegetables (e.g., potato, carrot) - Curd (yogurt) **Afternoon snack:** - Sliced, soft fruits (e.g., pear, apple) - A few small pieces of well-cooked chicken or mutton (ensure they are tender) **Dinner:** - Soft chapati or roti - Mashed dal (lentils) - A small serving of cooked vegetables **Bedtime snack:** - A small cup of milk Remember to adjust portion sizes according to your baby's appetite and ensure that the food is age-appropriate in terms of texture and consistency. Always supervise your baby during meals and consult with your pediatrician for personalized guidance.