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Mom of a 10 yr old boy4 years ago
Q.

#AskTheExpert hi there, i just went through the miscarriage procedure it was 7 weeks pregnancy. i wana knw what changes i should do in my diet to keep my body healthy again. so that this can't b happn again.

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi try ro take good protiens, variety of vegetables, fresh fruits, geeen vegetables nuts like almonds and walnuts stay happy, walk fpr 15 to 20 mins twice a day sleep well
NikithaMom of a 10 yr 10 m old boy4 years ago
A. hello just make sure to have a healthy Life style which includes HEALTHY eating habits along with workout on a regular basis which can help and not to worry and you can even check with your doctor if required which should be fine too
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