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Mom of a 8 yr 10 m old boy3 years ago
Q.

#AskTheExpert hi sir the child is 5 yr old he doesn't eat vegetables he wants every thing in mashed form but he eats chips muruku etc atleast we could manage to give mashed veggies but zero fruits.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. at 5 year of age your baby should be chewing the food properly because, chewing has its importance in digesting near about 70 to 80% of carbohydrates in the mouth itself with salivary enzyme so inculcate the habit of chewing and do not give mashed food
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