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Guardian of a 2 yr 9 m old boy1 Year ago
Q.

#asktheexpert hi sir my son is now 1 year and one month which type of foods is suitable for him

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. give all family foods to your child the way you prepare in your house according to the regional food preferences. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet. about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
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