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Mom of a 2 yr 11 m old boy2 years ago
Q.

#asktheexpert Hi sir my son is 10 month old .his birth weight is 3.2 kg he is right now 7.6 kg only .how to increase my baby weight sir

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, to increase the weight of your 10 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
Uma RamMom of a 7 yr old boy2 years ago
A. Hai good morning !! Include weight gain foods in regular diet - Mashed Banana,steamed & mashed potato,beans,peas ,carrot,apple,sweet potato,cerelac with pulses,cereals,dry fruit and nuts powder,porridge,oats/dalia/ragi,idly use ghee,unsalted butter,curd rice ,dal rice,paneer,soya these will help in increasing weight. Baby weight is fine ,if baby is active achieving milestones then dont worry about weight.
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