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Mom of a 3 yr 5 m old boy2 years ago
Q.

#AskTheExpert Hi sir, my son is 1 yr old and his blood% is 9 he is becoming lean can u suggest me how to improve my son weight?

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom iron foods are necesaary and would be benefical so foods such as dry fruits like raisins, dates , apricots etc, pomogrante, beetroot etc , also organ meats if preffreed such as liver etc , also you can give green leafy vegetables, millets as well, legumes such as rajma , channa, beans etc .
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