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Mom of a 5 yr 10 m old boy3 years ago

Q.

#AskTheExpert Hi Sir my son age is 7 yr now,hiis bones and muscles are very soft despite of giving milk continiously.. Please tell me about diet and test which I should done .

2 Answers

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. diet alone can't meet nutritional requirements of a growing child. start iron calcium and multivitamin regularly and protein powder with milk twice a day. offer more liquid and fruits

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Foods that are high in calcium include: dairy products such as milk, cheese, and yogurt.dark green vegetables such as a kale, spinach, and broccoli.white beans.sardines.calcium-fortified breads, cereals, soy products, and orange juices.

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