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Mom of a 4 yr 10 m old boy3 years ago

Q.

#asktheexpert! hi sir my baby is now 18 month old..doesn't want to chew a single bite .only gulping food ..here is his daily routine 9 am breakfast sujee kheer/, sattu/, sabudana khee,r/ milk cornflakes 12 pm drinking 100 ml milk 2pm lunch (dal rice and vegetables) 6:30 pm snacks sattu/milk cornflakes 9 pm/10 pm dudh roti sir his weight is 10 kgs so far..not increasing weight sir plz help...is his diet routine ok

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. weigjt 10 lg is fine add ghee in meals..protein rich diey After 1 year of age you can start giving the child everything with you prepare for your family at home . But the meals you are giving should be easy to digest less oily and less spicy for him . Keep giving some natural probiotics like curd buttermilk or yogurt every day for a better digestion. The diet should be balanced one. Should incorporate seasonal fruits and vegetables that provide micronutrients and fibre. Proteins are the building blocks of the body, so meals should be proportionate. Lean meat fish eggs can also be introduced gradually. Nuts to be given, soaked in water beforehand.

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