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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#asktheexpert Hi Sir /medam what are the diet for breast feeding mom's?what are the foods taken for breakfast?
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Dr GhouseGuardian of 3 children4 years agoA. there is nothing special diet for a breastfeeding mother to be taken according to clan take normal traditional foods prepared in the house but include some proteins fruits and vegetables .
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! There are no food restrictions as such after delivery unless suggested otherwise by your doctor. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Avoid outside foods. Make it less oily and spicy as you are breastfeeding. Eat a well balanced healthy diet and keep yourself hydrated all day. Good luck and take care.
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