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Mom of a 6 yr 4 m old boy2 years ago
Q.

#AskTheExpert hi sir/madam my baby boy 3 years 4 months old he was sick very frequently ( monthly 2 to 3 times) please suggest me immunity food and i would request to you what is the problem his sick please thank you

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, tulsi water, orange,milk and milk products.

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