#AskTheExpert Hi, Please suggest good powder for 2 year old after lactogen. Started giving cows milk , but want to have atleast 1 powder to add in water and use as milk during travelling . Also please let me know if pediasure is good ?

A. Hi, since your baby is 2+ year you can start giving other liquids like buttermilk,fresh fruit juice, milkshakes, Badam milk, coconut water. And give solid food which is more important. Do not give more than 250 ML of milk in a day. Try to give more solid food. Instead of adding a supplement.you can give home-made Badam milk home-made protein powder mix with milk like ragi malt.Pedia sure is given only if the baby weight is very less and baby growth is not good and if your paediatrician has suggested then you can give it. While travelling you can use formula milk in emergency.