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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#asktheexpert Hi my son is now 7 months old which means i have introduced solid food in his diet so could please give some advice related to his diet
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RashmiMom of a 11 yr old girl4 years agoA. Hi Would advise you to start with the porridge khichadi vegetable soup vegetable purée banana mashed potato all kind of seasonal fruits available in the market on room temperature apart from that you can give quinoa ragi oats Upma all these things are very very healthy to be introduced and curd and Paneer as well
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