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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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hi mam my baby turn to 6 month so i want introduced solid food so plz tell me which one start first food
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom babies should be first be introduced to liquid consistency foods such as dal or rice water or vegetable soup or fresh fruit juices start with very small quantities say a few tsp and one thing at a time then gradually you can increase the quantity, variety and number of meals. As the baby accepts them well you can then move to semi solids and mashed foods such as steamed vegetables, fruit pulps , kichidi , porridge etc
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