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Ask a QuestionFather of a 4 yr 6 m old boy3 years ago
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#asktheexpert Hi my son is 1yr old weight is not gaining what can be done
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, if your baby has tripled the birth weight by one year, then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed till 2 years.
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