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Ask a QuestionMom of a 7 yr 4 m old girl3 years ago
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#AskTheExpert Hi my kid 4 years old is severely allergic to cow milk protein since she was 8 months old, we have not given any kind of dairy products to her so far. How to compensate calcium and protein??? she is allergic to soya ,peanut as well. I find her weak ,at times complain about knee pain ,leg pain
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Shabnam SheikhMom of 2 children3 years agoA. hii
Your child can get calcium from other products as well like cheese, yogurt, broccoli, spinach, almonds etc. Also if she doesn't like milk, you can give her almond milk, oats milk, cashew milk, pistachio milk, rice milk. There are various alternatives.
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