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Guardian of a 7 yr 3 m old girl2 years ago
Q.

#asktheexpert Hi, my daughter is 5 years old and her weight is 16kg. she is lean but active. i want to know if there is anything that i can give her, which can help her to gain some weight and also build her immunity?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom as far as she is active for her age and also eating healthy and balanced diet , then a little vairation is acceptable. you may give her all usual family foods, and also gradually increase the quantity , and variety.

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