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Ask a QuestionMom of a 9 yr old girl4 years ago
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#AskTheExpert Hi..my daughter is 4 years 10 months...her height is 104 cm and weight is 14 kg...she is healthy and physically active otherwise...but her weight has not been increasing...Can u please suggest something for weight gain
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your child is active enough,no need to worry about his or her weight much.
although for Healthy weight gain,here I suggest some tips which will help:
offer food like boiled potatoes, sweet potatoes, rice which are full of starch.
include dairy products like paneer curd ghee milk etc in your child diet.
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