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Ask a QuestionMom of a 11 yr 8 m old girl2 years ago
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#AskTheExpert hi ..My daughter Fiona is 9 yrs old and I am a working parent...she is not gaining weight and frequently falls ill. Complains of regular headache and vomits every morning. Can you plz suggest
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Sunita MahatoMom of 2 children2 years agoA. she is not gaining weight and fall ill frequently..
give immunity boosting foods as green vegetables leafy vegetables rooty vegetables seasonal fruits citrus fruits garlic ginger dry fruits nuts and seeds curd honey tumeric milk
give weight gain foods as potato sweet potato ragi Dalia eggs banana dry fruits as cashew almond in paste or powdered form ghee butter cheese in moderate amount
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