#asktheexpert hi my baby is 3.5 yrs old and weighing 20.7 kg. it's slightly more than ideal weight. what can be done to make it ok the range of ideal weight without making any compromise in nutrition

A. hi yes ,it is on higher side start practicing exercises or yoga or encourage your child to do more physical activities like cycling, jumping, running, dancing etc avoid giving outside food. give fiber rich food like green leafy vegetables, fruits more