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Ask a QuestionFather of 2 children3 years ago
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#AskTheExpert hi.my age is 34years.how can choose the sunscreen 30spf r 50spf.plz suggest
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can use any one of then.
take iron calcium and multivitamin regularly and protein powder with milk twice a day for healthy skin.
keep your self well hydrated
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RashmiMom of a 11 yr old girl3 years agoA. If you are going out in the sun for a longer duration then I would advise you to go ahead with SPF 50 mix it into any other cream and then you applied at least half an hour prior that you go to the sun that’s going to be important
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