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Ask a QuestionMom of a 5 yr 10 m old girl2 years ago
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#AskTheExpert Hi, My 3 year old daughter has a weight gain issue. She is just 10.7 kg so please help with the solution to increase weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom the child can be given all usual family foods , and also gradually increase the quantity & variety of the food .
you can give foods such as eggs , dry fruits & nuts , dals , legumes like chana , rajma etc , you can also give them stuff paranthas, fresh fruits like banana, avocado, chikku, mangoes etc
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