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Mom of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert Hi Mam, Please let me know what are foods that i can give tomy one year baby. He is bored with oats and khichdi Also which biscuits are good for my baby

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, avoid giving biscuits and any other packaged foods. You can give all family foods to your child the way you prepare at your house. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal. Continue to breastfeed.
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