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Guardian of a 4 yr 3 m old boy3 years ago
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#AskTheExpert Hi mam, my wife has completed 4th month today. What kind of physical activities do you recommend?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Suitable activities during pregnancy include: brisk walking.swimming.indoor stationary cycling.prenatal yoga.low impact aerobics under the guidance of a certified aerobics instructor.special exercises to prepare for labor and delivery.

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