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Mom of a 6 yr 4 m old boy3 years ago
Q.

#AskTheExpert HI MAM, MY SON IS NOW 2&1/2 YEARS OLD. MAY I KNOW HOW TO INCREASE THE WEIGHT OF HIM? CAN YOU TELL SOME TIPS PLS?

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good evening !! Feed 3 meals include protein, calcium high calorie foods which increase weight. Banana, mango, potato, beans, Dal (urad dal ladoo, idly, toordal, moongdal, chanadal,ghee cheese, butter, curd, paneer, rice with dal, curd, roti with dal, curd, panneer, stuffed roti,egg,dry fruits ladoo, barfi, milk shakes, cerelac with pulses, grains, dry fruits powder,meat.
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