#asktheexpert Hi mam I was deliver a baby girl at 3rd may and after delivery my weight is 75 then I want to ask u how to lose weight.....?

A. Don’t be in a hurry, now itself. First of all, give your body some time to heal your stitches. If it was a Cesarean, then after three months of surgery, you can start doing workouts which do not put pressure on your abdomen. If you had a vaginal delivery after two months, you can start all sorts of workouts