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Ask a QuestionMom of a 1 yr 5 m old girl1 Year ago
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#AskTheExpert hi mam I m mother if 6 yr and 4 months old daughter ,I have csec 4 months ago , sometimes I feel too much pain in back and pain in stitches from inside , too much hairfall what to do
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a properx sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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RashmiMom of a 11 yr old girl1 Year agoA. Pain in the package due to epidural and if you’re feeling still too much of pain in the internal stitches you should get a check with your gynaecologist for hair fall issue it’s very common to have postpartum hair fall so you should take iron and omega supplements proper healthy diet and also also make an onion coconut oil which really helps a lot in controlling hair for you you’ll find a recipe online for that
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