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Mom of a 2 yr 6 m old girl2 years ago

Q.

#AskTheExpert Hi mam I have a baby 45 days old. She gets cranky will lactating, may be milk is insufficient for her. Mam how should I increase milk secreation

2 Answers

Cristeena JoseMom of a 2 yr 6 m old girl2 years ago

A. Hi there I had the same dilemma while feeding my baby. Just try burping your baby in between feeds if baby is cranky also try having nuts like almond, pistachios and cashews, fenugreek porridge is also Good . Avoid eating much gas forming or spicy foods. The key is to stay hydrated.Drink plenty of water. My doctor advised me to drink about 3 litres a day.Also pump the breast in between feeds because breast milk is mostly a demand supply thing and increasing the demand by pumping the breast will help your brain to identify that more supply of milk is needed.

RashmiMom of a 11 yr old girl2 years ago

A. You can take fenugreek capsule to Shatavari powder three times in the day and also increase the liquid in take that you are having on an every day basis I believe that is going to be very helpful for you and still if the feeding is not sufficient for the timing suggest you to go ahead with formula feeding as well

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