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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert hi im saba i have a problem ..i was 56kgs in october but now im 75kgs ..right now im in 28th week ... my OGTT test is normal.. could you tell me why im increasing in weight like this
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Sonam PrasadMom of 2 children3 years agoA. hi dear 7 Weight Loss Exercises
Jogging. Jogging can help burn more calories than any other exercise, and is known to be very useful when it comes to weight loss. ...
Skipping. Another useful exercise for weight loss is skipping. ...
Swimming. ...
Cardio Workout. ...
Body weight Workouts. ...
Strength Training. ...
High Intensity Interval Training (HIIT)
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