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Ask a QuestionMom of a 8 yr 2 m old boy4 years ago
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#asktheexpert Hi I want to know what my child's diet must include as will be beneficial for his growth of mind and body and also what's an ideal weight and height should be of 4 yr boy?
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. the ideal weight of child should be 13 to 15 kg.
And height should between 35 to 37inches.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for healthy development of your child,offer different food items from different food groups like vegetables, fruit,nuts , pulses, beans, dairy products etc.
keep your child well hydrated
provide apt sun light at least 20 minutes a day
maintain good hygiene
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