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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#asktheexpert Hi, I'm a mom of 5m and 9 days old baby..my labor was done via C SEC surgery..can I start the workouts for reducing my weight??
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4 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Dear Mom
You can now start workouts. Both aerobic activity or Weight training can be done.
In some time, your baby will start eating other foods too apart from breastmilk. So you can safely start workout.
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Arif KalamMom of a 4 yr 11 m old boy4 years agoA. mera baby ५ month old h usko gardan me bahut zyada dana nikal gya h wo red ho gyi h.. aur kahi nhi h dane... kya kru
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Author of questionMom of a 4 yr 11 m old girl4 years agoA. Thank you for the prompt response:)
Will follow the same
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
it is always advisable to do any workout after 6 months of delivery or when your operation scars are completely healed..
so wait for few days more
take healthy and well blanaced diet
keep your body well hydrated
maintain good hygiene
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