#AskTheExpert Hi. I just become mom four months back. I am concern about my stretch marks. What should I do? Also how can I increase milk production? I am already taking milk granules but not satisfied with the production.

A. concern about the stretch marks that will fade with time you can use palmer stretch marks cream and lotion or Himalaya stretch marks cream and massage oil yes continue with granules to increase the milk more you nurse milk will increase take green papaya bottle gourd bitter gourd fennel seeds jeera sabudana Dalia ragi oats drumstick to increase milk