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Ask a QuestionGuardian of a 9 yr 3 m old girl3 years ago
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#asktheexpert Hi I give my daughter a healthy and balanced diet yet we are facing weight management trouble. please help me as to how do I manage my child's weight and prevent her from obesity.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom would be good if you are able to share more details of her weight such as birth weight and her weight progress etc
Diet preferably limit in sugars , refined and processed food. Also get her involved in some form of physical activity such as outdoor games etc.
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