#asktheexpert hi I am mom of 5 yr old boy my kid don't want to try new things he just want to eat dal rice if not dal rice then junk how can I introduce him to new food items? he is 5 n his weight is 14kg he is super active all the time

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. hi. pkease try to offer him all family food , including all food groups. make sure that food should be more energy dense. also allow some active plays outdoors

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