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Ask a QuestionMom of a 8 yr 7 m old boy4 years ago
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#asktheexpert hi I am.a mother of two twin boys. n one of my kids is very choosy about eating. he eats only two fruits, mango and Banana. how can I make him eat different varieties of fruits n vegetables.
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2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. hi, Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat.
involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible.
Mix veggies into favorite meals of your kid. Provide fruits and vegetables as snacks. keep encouraging him r to try and taste them.
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
yes mam,kids at this stage of age are picky eaters.
so it is common problem.
just keep your trying best by offering variation.
I mean, instead of giving fruits as it is ,you can prepare fruit salad, fruits smoothie, fruits popsicles etc
take help from your child in making it ,it will help to encourage your child to take interest in them.
tell stories which explain benefits of eating fruits.
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