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Trying To Conceive3 years ago
Q.

#AskTheExpert hi i am 2month pregnant which food should i take

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. you should take a small frequent meals not one heavy meal and also the diet should comprise of all food groups proteins . for multi vitamins and nutrients you need to take seasonal fruits take some nuts probiotics leafy Greens lentil beans
Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago
A. Hello dear! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Keep your doctor posted about any changes or developments. Good luck and take care.
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