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Ask a QuestionMom of a 11 yr 4 m old boy4 years ago
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#AskTheExpert hi how much should be time gap of meals for 7years old
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A. Hi
4 to 5 meals should be given in the whole day
3 major meals out of chapati dal sabji , upma curd,
sheera , khichadi curd. chapati sabji , idli sambhar
w meals from milkshake, popcorn, fruit smoothie, fruit milkshake , vegetables soup can be given
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A. hi
ideally one can keep gap of 2 or 3 hours between two meals.
but all kids are different so they have their own specific sleep and feeding patterns
so please offer food as per your child requirements
as per my opinion, if your child looks happy healthy and active, gains enough weight then no need to worry about anything
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