#AskTheExpert hi, from past 3 days I m having very less breastmilk supply not able to feed my baby properly, kindly help

A. Write Your Answer HereDear mom as a feeding mother you need to stay hydrated and eat healthy at regular intervals if you are feeling low you must have a check up from the doctor along with that you need to start adding jira in your daily diet you can also make a mix of jaggery and jira sautéed in ghee and have it regularly with hot glass of milk this will give you good supply