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Ask a QuestionGuardian of a 12 yr old girl1 Year ago
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#asktheexpert hi feeling very tired, doesn't eats well any multivitamin needs to give? pls advice
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
make nuts powder made up of milk and add in milk
give fresh fruit milkshakes
lassi
curd rice
soup rice
paneer parathas
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