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Father of a 5 yr 3 m old girl4 years ago
Q.

#AskTheExpert hi dr upto what period i have to take calcium tablet? now baby is 9 months old and breastfeeding her 2 to 3 times a day.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Although this mineral is important throughout your lifetime, your body's demand for calcium is greater during pregnancy and breastfeeding because both you and your baby need it. The National Academy of Sciences recommends that women who are pregnant or breastfeeding consume 1,000 mg (milligrams) of calcium each day.
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