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Mom of a 7 yr 2 m old girl4 years ago
Q.

#AskTheExpert hi dr...Plz suggest any thing about baby..she is 2.5 yr old .. weight is 10 kg . looks very thin

2 Answers
ExpertArchanaNutritionist4 years ago
A. Hi mom, if your baby is active, happy and eating properly then do not worry. you can feed her with variety of homecooked foods and avoid packed and processed foods include boiled potato, banana, nuts and dried fruits, milk, paneer, milk shakes, boiled sprouts, pulses, variety fresh and seasonal fruits and vegetables, rice and daliya recipes with veggies, stuffed roti or paratha, stuffed idli dosa, veg upma, poha, pancake, porridge, sheera, etc and use ghee in her meal preparations. try to add mid-meals after 2 hours gap. follow good hygiene avoid force feeding and overfeeding.
Sunita MahatoMom of 2 children4 years ago
A. for weight improvement.. give potato sweet potato ragi dalia banana dry fruit as cashew almonds in paste or powdered form ghee butter cheese in moderate amount.. give natural appetizer as coconut water ajwain water or jeera water.. maintain gap between feeds..
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