#AskTheExpert hi dr. Pegnancy m baad mere weight bhut gain ho gaya h or mujhe nind ni aati na night ko na afternoon ko

1 Answer

Nihita mittalMom of 4 children3 years ago

A. good afternoon I would recommend you to try to do yoga everyday in the morning on an empty stomach it will help to reduce the weight and it will help to reduce stress as a result of which you would be able to sleep

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