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Mom of a 6 yr 11 m old boy3 years ago
Q.

#AskTheExpert hi dr. my baby is 3.3 years old but his height and weight is below standard level what should I do ??? what food given to him on daily basis so to improve height n weight?? should I give any tonic to him for weight gain???

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help. tc.
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