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Mom of a 5 yr 5 m old boy4 years ago
Q.

#AskTheExpert hi dr my baby is 1 year old and his weight only 7.59 kg..I m giving him 3 -4 times meal..kabhi khata h kabhi nhi khata . baby ko weight gain k liye kya de..

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, weight of 7.59 kg is a normal weight for your baby. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to every meal. Give top food 4 to 5 times a day and up to one katori every time. Continue to breastfeed.

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