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Ask a QuestionTrying To Conceive4 years ago
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#AskTheExpert Hi Dr Im planning for another kid I wanted to know If I need to start on any supplements?
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Yes! You can start having folic acid ( Iron supplement) and calcium in advance. Both are very necessary for your body and baby too if you conceive.
Drink plenty of water to detoxify your body. Eat healthy and nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc. Do try in your fertile days.
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