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Guardian of a 7 yr 4 m old boy4 years ago
Q.

#askexperts planning for another child

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi Mom If your period are normal you can conceive easily Consult with your doctor or gynaecologist once for regular check up Take a good care Do some light exercise yoga regularly Maintain hydration Stay hydrated Take calcium supplements vitamins supplements protein powder Take healthy protein rich nutritious food
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