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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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#AskTheExpert Hi Dr. Gunjan, My daughter is one year old..Could you please suggest few calcium rich & protein rich food options which i can, without any worry, include in my daughter's diet on a daily basis.. Regards,
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Dairy (milk {no milk for babies under 1 year}, yogurt, cheese) Kale, broccoli, cabbage. Canned salmon, canned bone-in sardines, almonds, brazil nuts, sunflower seeds, tahini, dried beans, blackstrap molasses.
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