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Ask a QuestionMom of a 8 yr 5 m old girl4 years ago
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#AskTheExpert Hi Dr. any food for my 4yr old daughter to make her bones n muscles stronger. She sits in W position while playing. Is it harmful for her bones.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. stop W ok. see there will be lots of brands trying to impress you. but you try to stick to one brand and not fancy items ok. see your pocket too. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
for Healthy development ,
offer calcium rich food like ragi, nuts, dairy products etc more.
provide apt sun light at least 20 minutes a day.
avoid giving RO water.
give massage to your child daily
and yes it is Harmful to sit in W position as it can cause bone alignment problem .
so please try to correct your child whenever he or she is sitting like that.
but please don't Scold or yell at your child.
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