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Mom of a 4 yr 4 m old child3 years ago
Q.

#AskTheExpert Hi doctor, Which vegetables and fruits are safe to feed for 6 months old baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hello your baby is 6 month old, offer him or her veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli, sweet potatoes, okra, bottle gaurd, peas, squash, zucchini, yam, green banana. Give fruits such as apple, pear, banana, plum, peach, papaya, apricot , banana, and avocado.
Shaista TarannumMom of a 16 yr 5 m old boy3 years ago
A. you can give fruits like Banana or chiku or papaya or rioe avocado. avoid citrus fruits atleast toll one year. you can give soft pulpy fruits. start with small quantity and gradually increase the frequency and quantity of any new food . give in the morning time preferably. you can give spinach puree or carrot puree to the baby to begin with. even mashed sweet potato is very healthy.
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